Hoop Your Body is a full-body workout in which we combine the hula hoop with (step) aerobics and boxing elements.

 

The concept is based on levels and can be continuously intensified. ​​ ​

Level 1 - Beginner (without stepper) 

Level 2 - Advanced (with stepper)

Level 3 - Professional (with stepper)  ​

 

You can train with us every week in our ONLINE Hoop Studio and move from level 1 to the next level together with us. The stepper is included from level 2. You will soon be able to purchase HYB quilting boards from our shop. ​​​​​​​​​ ​

 

The FIND COURSE section lists all HYB trainers who are currently developing our new, unique concept and will be offering it in their region in the future.  ​ Can't find any training offerings in your region?  Simply write us your training request HERE. ​ ​​​​​